Got questions? We’ve got answers.

865 Ebenezer Rd.

Knoxville, TN. 37923

We work with anyone who is human, and we would be honored to have the gift of walking alongside you. However, should your needs fall outside the scope of our professional competencies, we are ethically and legally obligated to refer you to a qualified therapist whose expertise is more appropriately suited to your concerns.

Every step forward—no matter how small—matters. You already hold the strength to create the change you seek and the transformation you deserve. And while the journey is yours, you can’t walk it alone—we’re here to support you every step of the way.

Session fees vary depending on the type of service and the individual clinician. Our clients are responsible for payment at time of service and we do not accept insurance. If you'd like to learn more, feel free to contact your therapist directly—they’ll be glad to answer any questions and help guide you through the process.

Absolutely—we offer both in-person and virtual sessions!

Virtual therapy provides the same level of support as in-person sessions, offering a convenient and secure way for us to connect over a HIPAA-compliant video platform. It’s a flexible option designed to fit your needs, allowing you to receive compassionate care from the comfort of your space. We’re here to ensure you feel supported throughout the process, wherever you are.

Individual sessions are 45 minutes, while couples, family sessions, and intensives are tailored to fit your unique needs and schedule. Each clinician offers specific session lengths based on their approach and your goals. We offer a variety of flexible options to ensure you receive the support and care that works best for you.

tIf you're ready to begin, simply click the “let’s start this journey” link and fill out a short form. One of our therapists will connect with you in the way you feel most comfortable. If it feels like a good fit, we’ll gather a few simple details and schedule your first session. You’ll then receive a secure link to our client portal where you can digitally complete everything you need before we meet.

In your first session, we’ll review the legal and ethical aspects of therapy to ensure your privacy and protection, and then gently begin exploring what brings you here. During the initial sessions, we may ask a range of questions to get to know you better and understand how we can offer the best support as you begin your healing journey.

Therapy is a deeply personal process, one that is shaped by your individual story, needs, and aspirations. Your journey is uniquely yours, and the length of therapy will vary based on factors like your readiness to engage and the complexity of what you're working through. We understand that both the time and financial investment are personal choices, and we approach each with the utmost care and respect for your path.

A "Good Faith Estimate" is a written outline of the expected costs for mental health services, such as therapy sessions, evaluations, or other treatments. This helps provide clarity and transparency about the financial commitment before you begin, ensuring you feel informed and confident as you move forward in your journey.