BELOVED COUNSELING CENTER, KNOXVILLE TN

IT’S TIME TO INVEST IN YOU.

You’re here because something within you is ready for change.

Life isn’t always steady or predictable. Some seasons feel heavy—marked by grief, change, anxiety, or deep exhaustion—and leave us wondering if things will ever feel lighter. The path can feel lonely and unclear.

Here’s what we trust to be true: even the most difficult and painful paths can lead to deep meaning and growth. Pain may leave its mark, but it doesn’t define who we are.

YOU’RE IN THE RIGHT SPOT.

HOW WE WORK

At the heart of our approach is a gentle truth: life is messy, and healing begins when we meet that mess with kindness and compassion.

We believe that being human means navigating uncertainty, struggle, and seasons that don’t always make sense. Sometimes things fall apart. Sometimes we carry more than we know how to hold. Often, we’re doing the best we can with the understanding and tools we had in that moment.

For us, therapy isn’t about fixing what’s broken. It’s about gently unfolding the layers of pain and hurt, offering a safe space where you can feel seen, heard, and supported as you rediscover your authentic self. We honor all parts of the human experience—grief and joy, confusion and clarity, strength and rest.

Here, you don’t have to have it all figured out. you just have to come as you are. We’ll meet you there—with kindness, curiosity, and care.

Get to know us.

tracy serrano

individual | couples | brainspotting | intensives

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caitlin hollifield

individuals | athletes | trauma adolescents & adults

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HEre’s what we believe about therapy:

Love is the heart of healing. In all its forms, love restores what pain has fractured and creates the foundation for growth. Healing begins when we feel seen, safe, and supported with care, allowing our true selves to gently emerge. Love creates the conditions in which healing takes root and growth becomes possible. Through compassion, connection, and love, healing unfolds as we move toward wholeness
You don’t need to have it all figured out to begin. Healing starts when we embrace our humanity—feeling fully, asking for help, and showing up just as we are. It’s in these moments of vulnerability that we create space for growth, compassion, and the gentle unfolding of our true selves
Healing involves more than thoughts and emotions—it includes listening to your body and nervous system. Stress and trauma live in the body, shaping how we feel, think, and respond. By gently tuning in and integrating physical, emotional, and mental care, we cultivate greater safety and resilience.
We know that healing is not one-size-fits-all. That’s why we take an intentional and integrative approach, drawing from a range of evidence-based modalities—like somatic therapy, IFS, CBT, mindfulness, art and play therapy, Brainspotting, and more—to support what works best for you.
There’s no one “right way” to heal—your journey is uniquely yours. Together, we’ll move at a pace that feels safe and steady, trusting that meaningful change happens through small, supported steps. Healing unfolds in presence—not pressure.